Nov 14, 2023
Join host Michael J. Maher in this heartwarming episode of The
Referrals Podcast as he sits down with the inspiring Tracey Gates,
author of the transformative book "The Power of a Few Kind Words:
Create a More Meaningful Life, One Letter at a Time." ๐โจ
Tracey shares her incredible journey from a soul in need of
positivity to becoming a beacon of intentional kindness. Intrigued
by the idea that we all crave acknowledgment, she embarked on a
life-changing mission: writing a handwritten letter every day for a
year. ๐๐
In this captivating interview, Tracey reveals some of her profound
takeaways:
๐ Itโs Never Too Late: Discover why Tracey believes itโs never too
late to express gratitude, even to those who have passed away.
๐ฌ Deeper Connections: Learn how the practice of intentional
kindness enhances our connections with others on a deeper and more
meaningful level.
๐ Calm Through Letters: Tracey opens up about the therapeutic
effects of writing letters, sharing how the process brings a sense
of calm to her life.
๐ค Closeness Through Words: Explore how Tracey feels a profound
closeness to the people she writes to, forging connections that
transcend time and distance.
Traceyโs practice of intentional kindness is a powerful reminder
that a few kind words can create a ripple effect of positivity.
Tune in to gain insights on how you can infuse more meaning into
your life, one heartfelt letter at a time. ๐๐
Guest Bio: Tracey Gates is a kindness ambassador, a life and
wellness coach, and a speaker. She is the author of the book The
Power of A Few Kind Words: Create a More Meaningful Life One Letter
at a Time. She was featured in Maria Shriverโs Sunday Paper. She is
the founder of A Few Kind Words and has presented her workshop, โA
Few Kind Words, The Power of Writing Unexpected Letters of
Appreciation,โ to audiences across the country including private
gatherings, businesses, schools, and non-profits. Her family,
friends, pets, chai latte, and gardening are her delights. Tracey
lives in Pennington, New Jersey.
Link to her book:
https://www.amazon.com/Power-Few-Kind-Words-Meaningful/dp/1960090380
Episode 315
Title: The Power of a Few Kind Words with Tracey Gates
Host: Michael J. Maher